WORK WITH LAURA

Whether you’re looking for fully personalized 1:1 coaching for functional health or competition prep, a structured program to follow at your own pace, or expert insight through a consultation call — each option is designed to help you perform better, get stronger, and look and feel your best.



Transform your body from the inside out through a results-driven approach that merges functional health, elite training, and proven strategy.

COACHING PROGRAMS

START YOUR TRANSFORMATION

Ready to transform from the inside out? My all-inclusive 1:1 coaching blends functional health, advanced training, and personalized nutrition to create results that look as good as they feel.

This next-level, data-driven experience optimizes hormones, metabolism, performance, and aesthetics — merging internal health with science-based training for true, lasting transformation.

If you’re done guessing and ready to thrive, this is your blueprint — where functional health meets elite-level coaching.


The New Standard in Women’s Transformation and Competition Prep 

PRIVATE CoACHING

Where elite competition prep meets functional health.

BOOK A SESSION

In this 45-minute Zoom session, we’ll review your training, nutrition, and lab work to identify exactly what’s holding you back. You’ll walk away with a personalized plan of action to accelerate progress and ignite results.



Clarity. Direction. Results.

SINGLE SESSION